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Healthy skin starts from what we eat and what we absorb

Skin, health and beauty starts from the inside out. That’s because, while we hear that we are what we eat, really we are what we digest and absorb. This applies to the integrity of every organ in the body, including our skin.Our skin is a giant protective covering organ with three layers. It is responsible for multiple critical operations and functions in the body. Skin serves as the body’s first line of defense preventing pathogens such as bacteria, […]

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Date: 1467309106

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